Female
Male
What Shape Is Your Poop?
Seperate hard lumps, like nuts
Lumpy and sausage-like
Sausage with cracks
Smooth soft sausage or snake
Soft blobs with clear-cut edges
Mushy consistency with ragged edges
Liquid consistency with no solid pieces
How often are your bowel movements?
Check all the symptoms that you have:
How long do you think it takes food to pass through your system? (In and Out Transit Time)
The Results Are In... You're Backed Up
Don’t worry, you’re not alone. Read below to see how your responses are affecting your lifestyle and what you can do to get things moving.
Personalized Results
Your Stats
Age
20s
Height
5'0
Weight
175
Backed Up Waste
You could have
6
lbs. of
backed up waste
*Estimated based on your BMI
Bowel Movement Frequency
1 - 2 times a week - Your bowel movements are slower than normal. On average, you should poop about once a day.
Every other day - Your bowel movement is moderately slow. The average person poops about once a day.
Once per day - Congrats! Your bowel movements are regular, but you could still have anywhere from 5 - 20 lbs. of waste stuck in your system.
Twice per day - Congrats! Your bowel movements are regular and going at the right speed, but you could still have anywhere from 5 - 20 lbs of waste stuck in your system.
3+ times per day - Congrats! Your bowel movements are regular. “Going” frequently is fine, but if your poop isn’t solid, this could be a sign of diarrhea. You may want to consider Inno Cleanse to help bulk up your bowel movements.
CORRECT!
INCORRECT!
It takes 24-48 hours for food to travel through your digestive system.
What your poop says about you...
Bristol Stool Chart
TYPE 1
Appearance: Like hard, separate lumps
Indicates: Can be a sign of constipation
Small but hard to pass, Type 1 poo can be a sign of constipation. It’s spent too much time in your system, likely causing you to feel bloated, uncomfortable and strain for too long on the toilet. Don’t worry though. Hydration, the right food and supplements can help soften your stool, making it easier to pass and saving you time on the toilet.
TYPE 2
Appearance: Like a dry, sausage-shaped, lumpy log
Indicates: You could be constipated
You likely struggle to pass this hard, dry stool, which can cause a lot of unnecessary straining while you “go”. Type 2 poo can be a sign you have a slower bowel than most. Don’t worry though. Hydration, the right food and supplements can help soften your stool, making it easier to pass and saving you time on the toilet.
TYPE 3
Appearance: Sausage-shaped with small cracks on the surface
Indicates: Congrats! You’re doo-doo-ing just right
Somewhat soft and easy to pass, Type 3 feces are normal. If it’s taking you longer than a minute to push it out though, drink some more water. Keep hydrating, eating clean and taking the right supplements so you can stay on track and completely clean out your system every time you go.
TYPE 4
Appearance: Like a small, smooth snake
Indicates: Congrats! You’re doo-doo-ing just right
Soft and easy to pass, Type 4 stool is ideal. Like, if “poop goals” were a thing…Type 4 takes first place. Make sure it happens every one to three days. Keep hydrating, eating clean and taking the right supplements so you can stay on track and completely clean out your system every time you go.
TYPE 5
Appearance: Like soft “blobs” with clear-cut edges
Indicates: Can be a sign you need more fiber
Soft and easy to pass, Type 5 feces aren’t bad, but can be a sign you need a bit more fiber in your diet. If you feel like you need to run to the bathroom, this can also be an early sign of diarrhea. High-fiber veggies and high-quality supplements can help bulk things up and get you back on track.
TYPE 6
Appearance: Like fluffy, mushy ice cream with ragged edges
Indicates: Can be a sign of diarrhea
Too soft and a sign of diarrhea — especially if you have this more than three times a day — Type 6 stool is telling you to drink more water. You also have to make sure you replace the minerals and electrolytes lost from “going” too often. Healthy fruits and veggies and high-quality supplements can help bulk things up and get you back on track.
TYPE 7
Appearance: Watery, completely liquid
Indicates: You’ve got the runs, aka diarrhea
Type 7 moves through your system too quickly, which means it didn’t have enough time to shape into healthy, normal poop. It could be from something you ate or a sign of something more serious. Check with a doctor if this lasts for multiple days or if you notice signs of dehydration. Hydrating and high-quality supplements can help bulk things up and get you back on track.
Stool Color
Pale, chalky-colored
Light, chalky colored stool could mean two things: you’re lacking bile (the fluid from your liver and gallbladder), or you’re seeing side effects of medication. Check with your doctor if this color lasts for a few days or longer.
Red-ish
Don’t stress — red-ish doo-doo is perfectly normal, especially if you love food like beets, cranberries or recently ate something with red food coloring. If it’s suddenly bright red and lasts for a few days, check with your doctor. It could be a sign of bleeding in the large intestine or rectum.
YELLOW-ISH
If you love to snack on sweet potatoes, carrots, or cook with turmeric, you’ll likely have yellow-ish poo. If your poo turns yellow out of nowhere though, this could be a sign of an infection or too much fat in the stool. Check with your doctor if this color lasts for a few days or longer.
Brown
Congrats! Brown doo-doo in all shades is ideal. It can range from light brown to dark, depending on your diet and medications. Keep doo-dooing what you’re doing so you can stay on the right track.
Black or dark brown
Whew! Dark brown doo-doo is perfectly normal. It comes in all shades of brown. Food and medications could be why yours is darker than most, especially if you like to snack on foods like black licorice, blueberries and beets.
FLUSH OUT 3-10 POUNDS OF POOP, FAST!100% Money-Back Guarantee
1-MONTH SUPPLY
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3-MONTH SUPPLY
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Complete Gut Health Stack
- $43.33 $34.66
Per Bottle
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FREE 3O-DAY GUT FIX GUIDE WHEN YOU SUBSCRIBE TODAY!
CEDARS-SINAI M.D. TIP: “THE NATURE-BASED INGREDIENTS IN INNO CLEANSE ARE INCREDIBLY EFFECTIVE AT OPTIMIZING DIGESTION, RELIEVING CONSTIPATION AND SUPPORTING A FULL-BODY DETOX.”
Endorsed by Cedars-Sinai CardiologistDr. David M. Filsoof, M.D.
IT’S NOT YOU, IT’S YOUR GUT
Gut health is about a lot more than good digestion. Your mood, energy levels – even your ability to lose weight – are directly connected to your gut. If you’re constantly fatigued, have trouble focusing or feel heavy (both in your belly and your brain), chances are it’s coming from the gut. A healthy flush from Inno Cleanse will not only support your digestion, but may also help re-energize your whole body and mind.
- Bloated, gassy, busting out of your jeans
- Constipated and uncomfortable
- Loose, watery stool
- Diet and exercise resistant weight in the waist
- Slow, sluggish and unfocused
YOU BEFORE INNO CLEANSE
- Flatter, tighter, feeling light-as-a-feather stomach
- Effortless, “on the dot” bowel movements. Better digestion even after the cleanse
- Bulkier, but easier to pass, stool
- Leaner, tighter, slimmer waist
- Energized, sharp, better mood and mental clarity
YOU AFTER INNO CLEANSE
REAL REVIEWS FROM REAL CUSTOMERS
POWERFUL, NATURE-BASED INGREDIENTS
FOR A DEEP, GENTLE DETOX:
Bentonite Clay and Milk Thistle
Like a magnet, bentonite clay attracts and absorbs harmful toxins as it works its way through the digestive system, allowing you to easily excrete the bad stuff. Meanwhile, milk thistle supports your body’s super-detoxer, the liver, to filter toxins out of the body.
FOR OCCASIONAL CONSTIPATION RELIEF AND IMPROVED DIGESTION:
Cascara Sagrada and Cape Aloe
This duo has been used for centuries to both soothe stomach pain and gently relieve constipation, and for a good reason. Think of cascara sagrada as a motivator, causing your muscles to contract and move things along, and cape aloe as the peacekeeper who smooths things over and supports a healthy gut lining.
FOR WAIST-TRIMMING AND WEIGHT LOSS SUPPORT:
Fennel Seed
Known for reducing water retention, fennel seed is a huge help for slimming down a swollen waistline. It also contains fiber, which helps suppress appetite and reduce cravings to support your weight loss goals, whatever they may be.
1-MONTH SUPPLY
- $49.99 $39.99
Per Bottle
By clicking "Subscribe Now" I will be enrolled in AutoRefill and receive a new supply at the interval and price stated above. I can easily cancel at anytime by emailing: customerservice@innosupps.com
3-MONTH SUPPLY
- $47.49 $37.99
Per Bottle
By clicking "Subscribe Now" I will be enrolled in AutoRefill and receive a new supply at the interval and price stated above. I can easily cancel at anytime by emailing: customerservice@innosupps.com
Complete Gut Health Stack
- $43.33 $34.66
Per Bottle
By clicking "Subscribe Now" I will be enrolled in AutoRefill and receive a new supply at the interval and price stated above. I can easily cancel at anytime by emailing: customerservice@innosupps.com
FREQUENTLY ASKED QUESTIONS
Inno Cleanse uses nature-based ingredients to safely cleanse the body from the inside out. You can expect your "excretions" to be much larger and bulkier than normal. Inno Cleanse is considered a nature-based laxative, without the watery or diarrhea effects.
Inno Cleanse should not give you diarrhea. It usually gives customers more frequent bowel movements that are "bulkier" than usual. This is your body excreting built up waste trapped inside your intestines.
Absolutely! Most of our customers see an almost immediate flattening of the stomach due to excreting built up waste and decreasing bloating and water retention.
We recommend taking Inno Cleanse for 14 days at a time once a month.
It is commonly believed that the body is carrying between 5-20 pounds of excess waste in your intestines at all times. All of the toxins that you may encounter from food, water, or the environment can get built up and helping excrete them faster is important in our opinion to keep the body at peak performance.
Absolutely! Inno Cleanse helps remove toxins and build up from the body naturally. Your gut health is extremely important and is where the majority of your immune system cells and neurotransmitters are made. When you improve gut health, you can expect to feel SUBSTANTIALLY better physically and mentally. You should feel sharper, less fatigues, and an overall sense of improved wellbeing throughout the day.
Inno Cleanse does improve digestion substantially. You will notice more frequent bowel movements while taking it and much more regular bowel movements for up to 2 weeks after. Inno Cleanse gives your body the extra push to get all of the "junk" and "build up" out of your intestines.
We recommend stacking Inno Cleanse with other products! It's a great addition to any fat burner or wellness stack. If you stack it with fat burners, you can expect to appear leaner faster from reducing build up in the intestines and minimizing water retention. It will also help improve gut health which is key to pushing the body to optimize stored body fat as a fuel source.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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